This beautiful frame drum is for shamanic rituals, music, movement, and dance. Many cultures worldwide practice shamanic drumming, an ancient ritual with a simple, repetitive rhythm. This rhythm builds in intensity until it reaches a set number of beats per minute. The ascending tempo then helps the shaman to enter a trance-like state, allowing them to journey between the physical and spiritual worlds.Practitioners progress through trance-like states to enable healing, self-expression, and relaxation. Drumming can help to improve anxiety and reduce stress. While also releasing tension and lowering blood pressure. Once the shaman is ready to exit the trance, they slow the tempo and the drumming’s intensity until they become conscious of the world again.WHAT IS A DRUM CIRCLE?A drum circle lets you connect with your spirit and mix with like-minded people. When participating in a drum circle, you will be involved in a celebration of life, community, and music. In many indigenous tribes, shamanic people have gathered in drumming circles for thousands of years; this is a custom that is still practised today in numerous tribes throughout the world.For more information, we recommend looking at these books: The Shamanic Drum by Michael Drake and Spirit Walkers Guide to Shamanic Tools by Evelyn C Rysdyk.Also, remember to check out our other products, such as this beautiful brocade tingsa tingsha case. If you would like information on spiritual incense, look at our blogs ‘a beginners guide to smoke cleansing your space ‘and ‘a quick guide to palo santo‘ Finally, please remember to tag us in any great photos @surrender_to_happiness.Keep all gemstones and energy tools away from children. Sold separately. The diameter of each drum is approximately 30cm. It is supplied with a beautiful drum beater.
