The beginners sound cleansing set is designed for anyone wishing to add this sacred practice to their life. Each pack consists of the following:A beautiful 8cm machine-made singing bowl, produced and hand-painted in India.Small wooden striker to make your bowl sing.A palo santo incense stick is believed to help clear negative energy by replacing it with peace and love.White sage smoke cleansing stick that has purifying properties.And last but not least, a golden triangle crystal set made of amethyst, clear quartz, and rose quartz.HOW DO I USE A SINGING BOWL?To begin, rest the bowl in the palm of your hand. Keep your fingers relaxed and away from the bowl edge. This will ensure they do not touch the bowl and interfere with the vibrations made. Hold the striker firmly and lightly tap the bowl. Then slowly but firmly run the striker around the bowl’s rim, applying constant pressure. It is your decision whether you prefer to keep your wrist rigid, similar to a stirring action, or allow it to move in a freely rotating manner. With practice, you will notice that different sounds are achieved by altering the pressure, speed, and area of the bowl where you are playing. Occasionally a rasping or rattling noise can be heard; this can be rectified again by changing the pressure, speed, or area of the bowl you use. This bowl can also be used as a gong, striking to produce a percussive, drumming tone.Remember to check out our other products, such as this beautiful brass bell. If you want more information on spiritual practices, look at our blog on how to create your own spiritual rituals and for information on sound baths, click here. Finally, please remember to tag us in any photos @surrender_to_happiness. We love to see you enjoying your purchases.Keep all gemstones and energy tools away from children.
